Hello Universe

Freedom Is a Deep Knowing with Sebene Selassie

Episode Summary

Sebene Selassie is a well regarded meditation teacher and author of the new book You Belong: A Call for Connection. She joins us for a deep, fluid conversation about the spirituality of belonging, social justice, and the transformation of self-compassion.

Episode Notes

Sebene Selassie is a well regarded meditation teacher and author of the new book You Belong: A Call for Connection. She joins us for a deep, fluid conversation about: 

• The spirituality of belonging,  the false binaries we live  by, and the stress those create
• The feminine and mystical and how that belongs in a meditation practice
• The transformation of self-compassion and acceptance
• Racial social justice work as true relationship-building and the path to helping ourselves become free
• And Sebene's personal story of meditation, self discovery, and spiritual belonging

You Belong: A Call for Connection

Sebene's Instagram @sebeneselassie

Sebene's website 

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