Hello Universe

Kyley & Eva Welcome 2022

Episode Summary

Kyley and Eva are back! If it feels like ages it's because it really has been ages! Happily reunited, Kyley and Eva reflect on last year and discuss: * Supporting loved ones struggling with mental health* Taking care of yourself and retiring your sad leggings* Kyley got a Tattoo* Self sabotage, and how expectations and scheduling suck the joy out of life, and flipping it to trust your intuitive magic without the pressure. And looking to the new year:* Picking an intentional word of the year* Forget being "loyal to the suffering" and pick the level of difficulty you actually desire.* Creating a more playful vibe* And continuing to support loved ones with their mental health and how that opens us up, ourselves.

Episode Notes

Kyley and Eva are back!

If it feels like ages it's because it really has been ages! Happily reunited, Kyley and Eva reflect on last year and discuss:

* Supporting loved ones struggling with mental health
* Taking care of yourself and retiring your sad leggings
* Kyley got a Tattoo
* Self sabotage, and how expectations and scheduling suck the joy out of life, and flipping it to trust your intuitive magic without the pressure.

And looking to the new year:
* Picking an intentional word of the year
* Forget being "loyal to the suffering" and pick the level of difficulty you actually desire.
* Creating a more playful vibe
* And continuing to support loved ones with their mental health and how that opens us up, ourselves.

Want in on Sanctuary? A 3 month spiritual mastermind? Hello Universe guests can still sign up for the early bird pricing if you reach out to Eva by this Sunday, Jan 16th! Email her at boss@evaliao.com to see if Sanctuary is right for you. 

Eva's instagram: @iamevaliao

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Kyley's Instagram: @kyleycaldwell

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